Caregiving MetroWest is a service of BayPath Elder Services, Inc. 

"Your one-stop source for all your caregiving needs"
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Self care is not selfish

Information, training and tips that help you STAY HEALTHY AS A FAMILY CAREGIVER!

Physical self-care.
Tips on finding the time to eat well, rest, keep doctors’ appointments, exercise. 

Mental well-being.
How to avoid burnout by reducing stress, fatigue, anxiety, guilt, loneliness.

Spiritual fitness.
Ways to help yourself believe that you are enough, you're doing the best you can, and it is ok to ask for help.


 

General, Quotes, Self Care

Be mindful of critical self-talk »

How to treat yourself like someone you love!

General, Quotes

How to make time for self-care »

If you find yourself overwhelmed or burnt out, just take a deep breath and think about what activities you used to indulge in before you became a caregiver and then try these tips for figuring out ho...

Quotes

Caregiving Quote of Note »

Finding support is key for caregivers.

Quotes

Caregiving Quote of Note »

In honor of Presidents' Day, here are some thoughtful words from President Barack Obama from his 2015 National Caregiver Month proclamation.

Quotes

Caregiver Quotes of Note »

Survival 

Quotes

Caregiver Quotes of Note »

Check out some words of wisdom, insight or appreciation about caregiving and caregivers.

Quotes

Caregiver Quotes of Note »

Check out some words of wisdom, insight or appreciation about caregiving and caregivers.

Quotes

Caregiver Quotes of Note »

Check out some words of wisdom, insight or appreciation about caregiving and caregivers.

Quotes

Caregiver Quotes of Note »

Check out some words of wisdom, insight or appreciation about caregiving and caregivers.

Quotes

Caregiving Quotes of Note »

Check out some words of wisdom, insight or appreciation about caregiving and caregivers.

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BayPath Elder Services, Inc

The BayPath Family Caregiver Support Program and CaregivingMetroWest.org has been made possible by funding from the Older Americans Act as granted by Executive Office of Elder Affairs. Participants may make a voluntary donation toward the cost of this federally funded service. Click here for more information.

CaregivingMetroWest.org was originally made possible, in part, by generous grants from the MetroWest Health Foundation. Additional funding support was graciously donated by Avidia Bank from 2018 – 2021.

Thank you, MetroWest Health Foundation and Avidia Bank, for enabling BayPath Elder Services to provide support and resources to family caregivers.