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Alicia's thoughts, tips and tactics for caregivers

Alicia Rego Alicia Rego is the caregiver specialist at BayPath Elder Services. Through The Wellness Wall, Alicia will offer caregivers support, encouragement, tips and information throughout their caregiving experience. Alicia can be reached at 508-573-7239 or at arego@baybath.org.

Recipes

Cooking Under Pressure »

Heres a quick easy breakfast idea that has gotten a lot of buzz lately and I think it is perfect for caregivers themselves or to make for your loved one. It is, of course, overnight oats!

Recipes

Go Green for Energy »

Being a caregiver takes a lot of ENERGY! If you haven’t already, it’s a great idea to join the Green Smoothie bandwagon.

Recipes

Happy Fourth of July »

Whatever activities you are partaking in with your loved one for the Fourth of July holiday, make it a great lasting memory! And also make this dessert to share!

General,Recipes

Keep Meals Simple »

Who has time to make big fancy meals anymore? Not caregivers! If you are cooking meals for a loved one, follow one rule: Keep it simple!

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This website is made possible through a grant and generous support from the MetroWest Health Foundation and is a program of BayPath Elder Services, Inc.