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Alicia's thoughts, tips and tactics for caregivers

Alicia Rego Alicia Rego is the caregiver specialist at BayPath Elder Services. Through The Wellness Wall, Alicia will offer caregivers support, encouragement, tips and information throughout their caregiving experience. Alicia can be reached at 508-573-7239 or at arego@baybath.org.

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Beat the Heat with These Cool Tips »

Summer safety, hot weather concerns, and how you can help as a caregiver

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Healthy Helpings »

March is National Nutrition Month, which is a perfect time to think about your loved one and your own nutrition and eating habits.

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Happy New Year »

As the New Year approaches it is a great time to start thinking about some new goals or resolutions that you might want to achieve (or give up) in 2017.

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Bundle Up! »

There are several things to remember when approaching the cold weather months, especially if you are caring for a loved one who is elderly. But regardless of age you should be prepared for a safe win...

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Light Up The Holidays »

As a caregiver, you give all year, how could you possibly give even more during the holiday season?

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Happy Veterans Day »

Caring for a veteran? That is amazing! On behalf of myself and the Family Caregiver Support Program at BayPath Elder Services, thank them. And then thank yourself for us, for caring for them.

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Celebrate Independence »

Being independent with even the smallest of tasks will promote physical, mental, social and emotional health for your loved one.

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Summer Vacation.. Whats That? »

As a caregiver a summer vacation may seem like an overwhelming or impossible plan. Who will take care of your loved one? What happens if they have a fall?

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Spring has Sprung »

May is here! And I have finally been thinking about spring, more specifically, spring cleaning! Find tips for cleaning and organizing with your loved one.

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New Year Resolutions »

A new year brings new things we all want to try and accomplish, change, or add to our lives. As a caregiver, take the time to think about something you can do for YOU this year!

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This website is made possible through a grant and generous support from the MetroWest Health Foundation and is a program of BayPath Elder Services, Inc.